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Spero, STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 69 UG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 103 MG | 25% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 103 MG | 4% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.7 MG | 77% | |
| Selenium, Se | 17 UG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Magnesium, Mg (25% DV).
- Rich source of Copper, Cu (77% of Daily Value per 100g).
- Good source of Selenium, Se (31% DV).
About STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY
Made from organic sunflower seeds, water, agave and coconut oil, this Spero strawberry spread gets its color and flavor from strawberry powder and beet powder, with probiotic cultures added. A 29g serving has 310 calories, 6.90g protein, 20.69g fat, 24.14g carbs, 3.40g fiber.
Ingredients
ORGANIC SUNFLOWER SEEDS, WATER, AGAVE, COCONUT OIL, STRAWBERRY POWDER, NATURAL FLAVORS, SALT, BEET POWDER, XANTHAN & GUAR GUMS, PROBIOTIC CULTURES
Dietary Information
Notable micronutrients in STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY include Copper, Cu (77% DV) , Selenium, Se (31% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Spero, STRAWBERRY SUNFLOWER CREAM CHEESE, STRAWBERRY
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