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SPREADABLE GOUDA WITH MUSTARD

Cheese SawStop, LLC Branded
236 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 404mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 404 MG 31%
Sodium, Na 1,036 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH IN BANANA LEAF CHEESE 286 17.9g 7.1g 17.9g SALVADOREO FRESH IN BANANA LEAF CHEESE 286 17.9g 7.1g 17.9g ECUADORIAN-STYLE CHEESE 321 21.4g 3.6g 21.4g PERUVIAN-STYLE CHEESE 214 17.9g 7.1g 14.3g ECUADORIAN-STYLE CHEESE 214 17.9g 7.1g 14.3g AUTHENTIC MEXICAN-STYLE FRESH CHEESE 286 17.9g 7.1g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (45% DV).

About SPREADABLE GOUDA WITH MUSTARD

SPREADABLE GOUDA WITH MUSTARD is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (COW'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, MUSTARD (WATER, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, ACID (CITRIC ACID), ANTIOXIDANT (POTASSIUM METABISULPHITE)), BUTTER, MILK PROTEINS, WHEY POWDER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), MUSTARD SEED, SALT.

Dietary Information

SPREADABLE GOUDA WITH MUSTARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE GOUDA WITH MUSTARD include Sodium, Na (45% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, SPREADABLE GOUDA WITH MUSTARD gets 24% of its calories from protein, 6% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPREADABLE GOUDA WITH MUSTARD

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