Mouse nuts, roots (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Phosphorus, P | 175 MG | 14% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Mouse nuts, roots (Alaska Native)
Mouse nuts are the starchy underground tubers harvested from vole caches in Arctic Alaska, a traditional subsistence food for many Indigenous communities. In their root form they are low in fat, moderately starchy, and carry a gentle sweetness. They have historically served as an important calorie source in regions where cultivated carbohydrates were unavailable, and are typically eaten boiled or dried.
Dietary Information
Mouse nuts, roots (Alaska Native) is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, Mouse nuts, roots (Alaska Native) gets 19% of its calories from protein, 80% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mouse nuts, roots (Alaska Native)
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