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MOUNTAIN WHITE BREAD

Breads & Buns United States Bakery Branded
222 Calories
2.8g Protein
44.4g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 444mg 19%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 5%
Carbs 44.4g 86%
Fat 4.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN 256 11.6g 44.2g 7.0g 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT 256 9.3g 48.8g 4.7g SPROUTED GRAIN HOT DOG BUNS 237 13.2g 44.7g 1.3g COUNTRY WHITE BREAD, WHITE 279 7.0g 51.2g 4.7g ENRICHED HAMBURGER BUNS 282 7.7g 51.3g 2.6g BANANA SWIRL BREAD, BANANA 312 9.4g 53.1g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About MOUNTAIN WHITE BREAD

MOUNTAIN WHITE BREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 44.4g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN AMARANTH SEED, EXTRA VIRGIN OLIVE OIL, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

Calorie Breakdown

At 222 calories per 100 grams, MOUNTAIN WHITE BREAD gets 5% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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