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Know what is on your plate.

United States Bakery, MOUNTAIN WHITE BREAD

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
2.8g Protein
44.4g Carbs
4.2g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 5%
Carbs 44.4g 86%
Fat 4.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 444mg 19%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Sodium, Na 444 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About MOUNTAIN WHITE BREAD

Franz Mountain White Bread is a gluten-free sliced loaf made primarily from brown rice flour, tapioca starch, tapioca syrup, and sorghum flour, with whole grain amaranth seed and extra virgin olive oil. Per 100g it contains 222 calories, 44.4g of carbohydrates, 2.8g of fiber, 4.2g of fat, and just 2.8g of protein. The xanthan gum and cultured rice flour help mimic the structure of wheat bread. A practical sandwich bread for those following a gluten-free diet.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN AMARANTH SEED, EXTRA VIRGIN OLIVE OIL, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

Calorie Breakdown

At 222 calories per 100 grams, MOUNTAIN WHITE BREAD gets 5% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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