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Know what is on your plate.

Family Dollar, MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 663mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 663 MG 14%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER NONFAT MILK POWDER, SOY LECITHIN AN EMULSIFIER), VANILLA] , SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE,JUICE),]GUM ACACIA, CARNAUBA WAX), CASHEWS. ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT.

Dietary Information

MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN gets 13% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

See how Family Dollar, MOUNTAIN PEANUT RAISINS CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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