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Whole — PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
536 Calories
10.7g Protein
64.3g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 64.3g 62%
Fat 28.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 750 MG 16%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARKETS OF MEIJER, RAW BRAZIL NUTS 667 13.3g 13.3g 66.7g Great Lakes International Trading — PIGNOLIAS PINE NUTS 633 13.3g 30g 50g Krispak — HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS 567 23.3g 16.7g 46.7g MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS 633 20g 20g 56.7g Great Lakes International Trading — PIGNOLIAS PINE NUTS 633 13.3g 30g 50g MARKETS OF MEIJER, MIXED NUTS WITH PEANUTS 600 20g 20g 53.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE

Whole Foods Market Pumpkin Spice Latte Flavored Popcorn is made from popcorn, expeller-pressed oils (sunflower seed, safflower seed, and/or canola), and a pumpkin spice latte seasoning containing cane sugar, gum acacia, cinnamon, cardamom, salt, natural flavors, coffee powder, pumpkin powder, organic nonfat powdered milk, paprika extract for color, and turmeric extract for color. A 28g serving has 536 calories, 10.71g protein, 64.29g carbs, 28.57g fat, and 10.7g fiber from the popcorn. The coffee powder is marked with an asterisk in the original ingredients, likely indicating a decaffeinated or processed form. The 10.7g fiber per serving reflects the natural high-fiber content of air-popped whole grain popcorn.

Ingredients

POPCORN, EXPELLER PRESSED OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), PUMPKIN SPICE LATTE SEASONING (CANE SUGAR, GUM ACACIA, SPICES [CINNAMON, CARDAMOM], SALT, NATURAL FLAVORS, COFFEE POWDER*, PUMPKIN POWDER, ORGANIC NONFAT POWDERED MILK, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]).

Dietary Information

PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE

See how Whole — PUMPKIN SPICE LATTE FLAVORED POPCORN, PUMPKIN SPICE LATTE compares to other foods in terms of nutrition:

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