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MOUNTAIN MUESLI, CRANBERRY HAZELNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 119 MG | 28% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 426 MG | 9% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 2.9 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (26% DV).
About MOUNTAIN MUESLI, CRANBERRY HAZELNUT
Cranberry Hazelnut Mountain Muesli draws on gluten-free rolled oats, steel-cut oats, and oat bran as its base, layering in tart dried cranberries, whole hazelnuts, and pumpkin seeds. Coconut sugar and agave nectar provide gentle sweetness without going overboard. High in fiber and made without wheat, this is a solid choice for those who want a hearty, textured cereal or topping that feels more like real food than a processed breakfast blend.
Ingredients
GLUTEN FREE ROLLED OATS, BEATEN WHITE RICE, HONEY, DRIED CRANBERRIES [CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL], COCONUT SUGAR, GLUTEN FREE STEEL CUT OATS, GROUND FLAXSEED, PUMPKIN SEEDS, HAZELNUTS, ORGANIC RAW AGAVE NECTAR, GLUTEN FREE OAT BRAN, WHITE SORGHUM SYRUP, RICE SYRUP SOLIDS, COCONUT OIL, SEA SALT.
Dietary Information
MOUNTAIN MUESLI, CRANBERRY HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOUNTAIN MUESLI, CRANBERRY HAZELNUT include Magnesium, Mg (28% DV) , Phosphorus, P (27% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, MOUNTAIN MUESLI, CRANBERRY HAZELNUT gets 11% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOUNTAIN MUESLI, CRANBERRY HAZELNUT
See how MOUNTAIN MUESLI, CRANBERRY HAZELNUT compares to other foods in terms of nutrition:
- MOUNTAIN MUESLI, CRANBERRY HAZELNUT vs Post Consumer, HONEY SWEETENED CEREAL WITH HONEY, HONEY
- MOUNTAIN MUESLI, CRANBERRY HAZELNUT vs Supervalu, MUESLI WITH RAISINS, DATES & ALMONDS MULTI GRAIN CEREAL, MUESLI WITH RAISINS, DATES & ALMONDS
- MOUNTAIN MUESLI, CRANBERRY HAZELNUT vs Supervalu, FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE
- MOUNTAIN MUESLI, CRANBERRY HAZELNUT vs Supervalu, CINNI-MINI CRUNCH SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH
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