Ahold, RAISIN BRAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (11.7g per 100g), supporting digestive health.
About RAISIN BRAN CEREAL
Nature's Promise organic raisin bran cereal provides 317 calories, 8.3g protein, 80g carbs, 1.7g fat, and an impressive 11.7g fiber per 60g serving. Made from organic whole wheat, wheat bran, raisins, and barley malt extract, it is a high-fiber, naturally sweetened breakfast cereal.
Ingredients
ORGANIC WHOLE WHEAT, ORGANIC RAISINS (COATED WITH ORGANIC EXPELLER PRESSED CANOLA OR SUNFLOWER OIL), ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT.
Dietary Information
RAISIN BRAN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 317 calories per 100 grams, RAISIN BRAN CEREAL gets 11% of its calories from protein, 101% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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