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HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON

Cereal Current's Tackle Branded
491 Calories
10.5g Protein
50.9g Carbs
31.6g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 50.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 19.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.0mg 17%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 50.9g 55%
Fat 31.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 421 MG 9%
Sodium, Na 158 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRANBERRY NUT GRANOLA WITH CRANBERRIES, ALMONDS, AND PECANS, CRANBERRY NUT 431 9.2g 72.3g 12.3g STRAWBERRY VANILLA FLAVORED GRANOLA, STRAWBERRY VANILLA 452 8.1g 72.6g 14.5g SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY 382 5.9g 88.2g 0g TOASTED RICE CEREAL 394 9.1g 87.9g 0g SHREDDED WHEAT, STRAWBERRY FROSTED 364 7.3g 78.2g 1.8g SWEETENED CORN PUFFS, FRUITY BURST 400 3.3g 86.7g 3.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON

HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 50.9g of carbohydrates, and 31.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC UNSWEETENED COCONUT, ORGANIC SUNFLOWER OIL, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC HAZELNUTS, ORGANIC FLAXSEED, ORGANIC MAPLE SYRUP, ORGANIC VANILLA, SEA SALT, ORGANIC CINNAMON.

Dietary Information

HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 491 calories per 100 grams, HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON gets 9% of its calories from protein, 41% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON

See how HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON compares to other foods in terms of nutrition:

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