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Know what is on your plate.

Silco Oil, MOUNTAIN DELIGHT, HOMINY CORN

Canned Vegetables Silco Oil Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
2g Protein
17g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 11%
Carbs 17g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).

About MOUNTAIN DELIGHT, HOMINY CORN

Mountain Delight Hominy Corn is a canned product made from water, corn, corn starch, and sodium bicarbonate. Per 100g: 75 calories, 17g carbs, 2g protein, and no fat. Hominy is corn that has been treated in an alkaline solution, which softens the hull and changes the nutritional profile slightly, increasing certain B vitamins. It has a chewy texture and mild flavor, used in posole, soups, stews, and as a side dish in Southern and Latin American cooking.

Ingredients

WATER, CORN, CORN STARCH AND BICARBONATE OF SODIUM.

Dietary Information

MOUNTAIN DELIGHT, HOMINY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, MOUNTAIN DELIGHT, HOMINY CORN gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Silco Oil, MOUNTAIN DELIGHT, HOMINY CORN

See how Silco Oil, MOUNTAIN DELIGHT, HOMINY CORN compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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