MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.2g per 100g).
About MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE
MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 7.5g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ORGANIC TOMATO, ORGANIC LENTIL, ORGANIC CARROT, ORGANIC POTATO, ORGANIC LEEK, OLIVE OIL, ORGANIC VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATOES], ORGANIC SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL], ORGANIC CAN SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC POTATO STARCH, AUTOLYZED YEAST EXTRACT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICE), ORGANIC CELERY, ORGANIC PARSLEY, ORGANIC CILANTRO, SALT, ORGANIC SPICES, ORGANIC CITRIC ACID
Dietary Information
MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, MOROCCAN VEGETABLE SOUP, MOROCCAN VEGETABLE gets 15% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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