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Target — MOROCCAN-INSPIRED GRAINS & VEGETABLES, MOROCCAN-INSPIRED

Frozen Dinners & Entrees Target Stores Branded
106 Calories
3.1g Protein
20.4g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 20.4g 82%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 98 MG 4%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About MOROCCAN-INSPIRED GRAINS & VEGETABLES, MOROCCAN-INSPIRED

Cooked brown rice and quinoa form the base of this Moroccan-inspired grain and vegetable mix, tossed with harissa sauce made from tomatoes, red peppers, spices, garlic and olive oil, then combined with green beans, fire roasted zucchini and fire roasted red onions. Per 255 gram serving it provides 106 calories, 3.14 grams of protein, 1.37 grams of fat, 20.39 grams of carbs and 2 grams of fiber, making it a vegetable forward side rather than a main protein source.

Ingredients

GRAIN MIX (COOKED BROWN RICE [WATER, BROWN RICE], COOKED QUINOA [WATER, QUINOA, RICE BRAN OIL]), HARISSA SAUCE (TOMATOES, RED BELL PEPPERS, WATER, SPICES [INCLUDING CHILI PEPPERS], GARLIC, LEMON JUICE CONCENTRATE, SALT, OLIVE OIL), GREEN BEANS, FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS.

Dietary Information

MOROCCAN-INSPIRED GRAINS & VEGETABLES, MOROCCAN-INSPIRED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MOROCCAN-INSPIRED GRAINS & VEGETABLES, MOROCCAN-INSPIRED gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — MOROCCAN-INSPIRED GRAINS & VEGETABLES, MOROCCAN-INSPIRED

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