MOROCCAN-INSPIRED GRAINS & VEGETABLES vs LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE
Nutrition comparison per 100 g serving
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MOROCCAN-INSPIRED GRAINS & VEGETABLES wins in 5 out of 10 nutrient categories
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 5
vs
LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE: 4
(1 ties)
Overview
| Nutrient | MOROCCAN-INSPIRED GRAINS & VEGETABLES | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 131 cal | |
| Protein | 3.1 g | 14.6 g | |
| Carbs | 20.4 g | 14.1 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN-INSPIRED GRAINS & VEGETABLES | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 22.5 MG |
Minerals
| Mineral | MOROCCAN-INSPIRED GRAINS & VEGETABLES | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 98 MG | 225 MG |