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Fingerprint America — KALE SUN-DRIED TOMATO PESTO CHICKEN

Frozen Dinners & Entrees Fingerprint America Branded
81 Calories
8.5g Protein
10.3g Carbs
0.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 163mg 7%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 43%
Carbs 10.3g 52%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 163 MG 7%

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Trans-Global Products — SOUTHWEST SALMON 118 8.2g 15.9g 2.4g Trans-Global Products — SHRIMP SCAMPI 85 6.5g 12.4g 1.5g Trans-Global Products — HONEY BOURBON SALMON 121 7.4g 13.8g 4.4g Ambi — JERK CHICKEN WITH RICE & BEANS 106 7.8g 16.6g 0.9g Ultimate Seasonings — ZESTY RICE & BEANS 110 3.9g 21.6g 1.1g Ultimate Seasonings — CHICKEN JAMBALAYA 95 6.0g 14.8g 1.2g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About KALE SUN-DRIED TOMATO PESTO CHICKEN

Artisan Bistro Kale Sun-Dried Tomato Pesto Chicken from Fingerprint America is a frozen entree combining lentils, chicken breast, asparagus, yellow zucchini, brown rice, kale, quinoa, sun-dried tomatoes, and Pecorino Romano, providing 81 calories, 8.48g of protein, 10.25g of carbs, and 2.8g of fiber per 283g serving. A nutrient-dense, fiber-rich complete meal.

Ingredients

*LENTILS, NATURAL** CHICKEN WITH RIB MEAT (BONELESS CHICKEN BREAST, WATER, LESS THAN 25 POTATO STARCH, SEA SALT), *ASPARAGUS, *YELLOW ZUCCHINI, WATER, *BROWN RICE, *KALE, *QUINOA, *SUNDRIED TOMATOES (TOMATOES, SALT), *RICE FLOUR, PECORINO ROMANO CHEESE (PASTEURIZED PART SKIM SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), TURMERIC], *EXTRA VIRGIN OLIVE OIL, SEA SALT, *GARLIC POWDER, *THYME, *BASIL, *GARLIC, *PARSLEY, *BLACK PEPPER, OLEORESIN PAPRIKA.

Dietary Information

KALE SUN-DRIED TOMATO PESTO CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, KALE SUN-DRIED TOMATO PESTO CHICKEN gets 42% of its calories from protein, 51% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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