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Wal-Mart, BEEF CHILI WITH BEANS, BEEF

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
141 Calories
7.1g Protein
8.4g Carbs
9.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.4g
Cholesterol 22mg 7%
Sodium 617mg 27%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.6mg 9%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 8.4g 34%
Fat 9.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 84 MG 2%
Sodium, Na 617 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About BEEF CHILI WITH BEANS, BEEF

Great Value Beef Chili with Beans is a frozen ready-to-serve chili product sold under Walmart's Great Value private-label brand in the Frozen Dinners and Entrees category. The product follows the traditional American chili formulation of ground beef, kidney beans, and tomato base with chili spices.

Ground beef leads the ingredient list. Dark red kidney beans in water with salt provide the legume component. Tomatoes (diced tomatoes, tomato puree, and citric acid) form the sauce base. A seasoning blend includes spices, brown sugar, salt, hydrolyzed soy protein (a flavor enhancer derived from soy), corn and wheat protein (from hydrolyzed sources, introducing both soy and wheat allergens), wheat flour, dextrose, sugar, yeast extract, garlic powder, maltodextrin, soy lecithin, and onion powder. Green bell peppers, celery, and onions add vegetable content. Tomato paste deepens the tomato flavor. Beef fat, corn starch, salt, garlic puree, soy lecithin, and citric acid complete the formulation. The seasoning blend's use of hydrolyzed soy, corn, and wheat protein introduces both soy and wheat as allergens. No dairy or tree nuts are declared. Allergens include soy (hydrolyzed protein, lecithin) and wheat (protein, flour in seasoning blend).

Per 100 grams: 141 calories, 8.37 g carbohydrates, 9.25 g fat, 7.05 g protein, and 2.2 g fiber. Calorie density is moderate. The fiber content from kidney beans is nutritionally meaningful. The wheat and soy in the seasoning blend mean this is not suitable for gluten-free or soy-free diets. Not appropriate for vegetarian or vegan dietary patterns.

Ingredients

GROUND BEEF, WATER, DARK RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID [AS NEEDED]), SEASONING (SPICES, BROWN SUGAR, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, WHEAT FLOUR, DEXTROSE, SUGAR, YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, SOY LECITHIN, ONION POWDER), GREEN BELL PEPPERS, CELERY, ONIONS, TOMATO PASTE, BEEF FAT, CORN STARCH, SALT, GARLIC PUREE (GARLIC, WATER), SOY LECITHIN, CITRIC ACID.

Dietary Information

Notable micronutrients in BEEF CHILI WITH BEANS, BEEF include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, BEEF CHILI WITH BEANS, BEEF gets 20% of its calories from protein, 24% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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