MOROCCAN-INSPIRED GRAINS & VEGETABLES vs ALASKAN SALMON
Nutrition comparison per 100 g serving
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ALASKAN SALMON wins in 5 out of 10 nutrient categories
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 4
vs
ALASKAN SALMON: 5
(1 ties)
Overview
| Nutrient | MOROCCAN-INSPIRED GRAINS & VEGETABLES | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 85 cal | |
| Protein | 3.1 g | 6.0 g | |
| Carbs | 20.4 g | 9.9 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN-INSPIRED GRAINS & VEGETABLES | ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8.5 MG |
Minerals
| Mineral | MOROCCAN-INSPIRED GRAINS & VEGETABLES | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 98 MG | 208 MG |