Kellogg Company US — Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 13.9g of carbohydrates, and 6.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Water, carrots, onions, soy flour, egg whites, mushrooms, whole grain oats, wheat gluten, water chestnuts, vegetable oil (corn, canola, and/or sunflower oil), green bell peppers, calcium caseinate (from milk), cooked brown rice (water, brown rice), red bell peppers.Contains 2% or less of onion powder, cornstarch, soy sauce powder (soy sauce [soybeans, salt, wheat]), sugar, black olives, salt, spices, garlic powder, jalapeno peppers, xanthan gum.
Dietary Information
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct gets 40% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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