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GENERAL MILLS, Betty Crocker Yukon Gold Mashed Potatoes
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,952 MG | 42% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Potassium, K (42% DV).
- Good source of Sodium, Na (41% DV).
About Betty Crocker Yukon Gold Mashed Potatoes
Betty Crocker Yukon Gold Mashed Potatoes from General Mills is a dry instant potato mix featuring both dried Yukon Gold and russet potatoes for a richer, more buttery flavor than standard instant potato products. Per 100 g of dry mix it delivers about 381 kcal, 4.8 g protein, 76.2 g carbohydrates, and 4.8 g fat, with 4.8 g fiber. Real butter and nonfat milk are included in the formulation. Turmeric and annatto extract contribute to the golden color. BHA and BHT are used as antioxidant preservatives alongside sodium acid pyrophosphate. Contains milk and soy. Potassium chloride supplements the sodium content. A convenient, butter-flavored mashed potato option with a slightly richer taste profile than generic instant varieties.
Ingredients
YUKON GOLD POTATOES*, RUSSET POTATOES*, MALTODEXTRIN, SALT, PALM OIL, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), CORN SYRUP*, MONO AND DIGLYCERIDES, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM LACTATE, MODIFIED CORN STARCH, SODIUM CASEINATE, COLOR (TURMERIC AND ANNATTO EXTRACT), POTASSIUM PHOSPHATE, YEAST EXTRACT, SPICE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, BHA, BHT. *DRIED
Dietary Information
Notable micronutrients in Betty Crocker Yukon Gold Mashed Potatoes include Potassium, K (42% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, Betty Crocker Yukon Gold Mashed Potatoes gets 5% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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