Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct wins in 7 out of 10 nutrient categories
Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct: 7
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 2
(1 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 163 cal | 364 cal | |
| Protein | 16.5 g | 9.1 g | |
| Carbs | 13.9 g | 68.2 g | |
| Fat | 6.5 g | 6.8 g | |
| Fiber | 5.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 231 MG | 1,000 MG | |
| Sodium, Na | 575 MG | 1,727 MG |