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GENERAL MILLS, TGI Fridays Sour Cream Mashed Potatoes
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,091 MG | 23% | |
| Sodium, Na | 1,591 MG | 69% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (23% DV).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About TGI Fridays Sour Cream Mashed Potatoes
TGI Fridays Sour Cream Mashed Potatoes is a dehydrated instant potato mix sold under the TGI Fridays brand by General Mills. Per 100 g of dry mix it supplies 409 kcal, 9.1 g fat, 72.7 g carbs, 4.5 g fiber, and 9.1 g protein. Dried potatoes and onions form the base; palm, canola, soybean, and sunflower oils contribute fat; and natural flavor and yeast extract simulate the sour cream character. Sodium acid pyrophosphate, sodium bisulfite, and citric acid maintain freshness and color. Each 22 g serving rehydrates with hot water or milk per package instructions. Contains wheat and sulfites. A convenient side dish for weeknight meals when fresh mashed potatoes are not practical, capturing familiar restaurant-style flavor at home.
Ingredients
POTATOES*, ONIONS, VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, WHEAT FLOUR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID. *DRIED
Dietary Information
Notable micronutrients in TGI Fridays Sour Cream Mashed Potatoes include Sodium, Na (69% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, TGI Fridays Sour Cream Mashed Potatoes gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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