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Kellogg Company US — Morningstar Farms Poultry Parmesan Garlic 10oz

Vegetable Based Products / Meals Kellogg Company US Branded
224 Calories
16.3g Protein
22.7g Carbs
9.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 22.7g 8%
Dietary Fiber 4g 14%
Total Sugars 2.6g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 58.3mg 4%
Iron 2mg 11%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 34%
Carbs 22.7g 47%
Fat 9.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58.3 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 146 MG 3%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (22% DV).

About Morningstar Farms Poultry Parmesan Garlic 10oz

Morningstar Farms Poultry Parmesan Garlic 10oz is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 22.7g of carbohydrates, and 9.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (corn, canola and/or sunflower oil), SOY PROTEIN ISOLATE, WHEAT GLUTEN. CONTAINS 2% OR LESS OF natural flavors, methylcellulose, cornstarch, potato starch, salt, yeast extract, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), spices, yeast, sugar, wheat starch, dried garlic, dried onion, lactic acid, citric acid, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, garlic powder, barley malt extract.

Dietary Information

Notable micronutrients in Morningstar Farms Poultry Parmesan Garlic 10oz include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, Morningstar Farms Poultry Parmesan Garlic 10oz gets 29% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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