Morningstar Farms Poultry Parmesan Garlic 10oz vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Poultry Parmesan Garlic 10oz wins in 5 out of 11 nutrient categories
Morningstar Farms Poultry Parmesan Garlic 10oz: 5
vs
Betty Crocker Mashed Sweet Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Poultry Parmesan Garlic 10oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 224 cal | 367 cal | |
| Protein | 16.3 g | 3.3 g | |
| Carbs | 22.7 g | 83.3 g | |
| Fat | 9.4 g | 3.3 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Poultry Parmesan Garlic 10oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Poultry Parmesan Garlic 10oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 58.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 146 MG | 967 MG | |
| Sodium, Na | 509 MG | 767 MG |