Kellogg Company US — Morningstar Farms Breakfast Sausage Patties
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Vitamin B-6 | 0.8 MG | 48% | |
| Vitamin B-12 | 7.9 UG | 329% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Phosphorus, P | 276 MG | 22% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 669 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (24% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About Morningstar Farms Breakfast Sausage Patties
Morningstar Farms Breakfast Sausage Patties is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.7g of protein, 10.2g of carbohydrates, and 7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
INGREDIENTS: WATER, WHEAT GLUTEN, SOY FLOUR, EGG WHITES, CORN OIL, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF soybean oil, soy protein isolate, lactose, autolyzed yeast extract, spices, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, disodium guanylate, dipotassium phosphate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, dried yeast, monosodium phosphate, lactic acid. VITAMINS AND MINERALS: niacinamide, iron (ferrous sulfate), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Morningstar Farms Breakfast Sausage Patties is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Morningstar Farms Breakfast Sausage Patties include Vitamin B-12 (329% DV) , Thiamin (83% DV) , Vitamin B-6 (48% DV) , Sodium, Na (29% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, Morningstar Farms Breakfast Sausage Patties gets 51% of its calories from protein, 22% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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