Morningstar Farms Breakfast Sausage Patties vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Breakfast Sausage Patties wins in 10 out of 16 nutrient categories
Morningstar Farms Breakfast Sausage Patties: 10
vs
Betty Crocker Yukon Gold Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Sausage Patties | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 187 cal | 381 cal | |
| Protein | 23.7 g | 4.8 g | |
| Carbs | 10.2 g | 76.2 g | |
| Fat | 7 g | 4.8 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Sausage Patties | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 7.9 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Breakfast Sausage Patties | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Phosphorus, P | 276 MG | 0 MG | |
| Potassium, K | 269 MG | 1,952 MG | |
| Sodium, Na | 669 MG | 952 MG |