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GENERAL MILLS, Betty Crocker White Cheddar Potato Casserole
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,333 MG | 28% | |
| Sodium, Na | 1,481 MG | 64% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Potassium, K (28% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About Betty Crocker White Cheddar Potato Casserole
Betty Crocker White Cheddar Potato Casserole from General Mills is a dry boxed side dish built around dehydrated potatoes and a white cheddar cheese sauce powder. The base includes maltodextrin, enriched wheat flour, and corn starch, with enzyme-modified cheddar cheese, buttermilk, dried onion, and garlic providing flavor. Per 27 g dry serving: 333 calories per 100 g, 77.8 g carbohydrates, 7.4 g protein, 1.9 g fat, 3.7 g fiber. Very low in fat as a dry mix; fat content increases with butter or milk added during preparation per package directions. Contains wheat and dairy. Preserved with sodium bisulfite. A convenient pantry side dish with a mild, creamy cheese profile compatible with baked chicken, meatloaf, or other casserole-style main courses.
Ingredients
POTATOES*, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT. CONTAINS 2% OR LESS OF: POTASSIUM PHOSPHATE, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN OIL), MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, ONION*, GARLIC*, BUTTERMILK, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, SORBITOL), NATURAL FLAVOR, MONO AND DIGLYCERIDES, NONFAT MILK, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), MODIFIED CORN STARCH, CITRIC ACID. FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED
Dietary Information
Betty Crocker White Cheddar Potato Casserole is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Betty Crocker White Cheddar Potato Casserole include Sodium, Na (64% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Betty Crocker White Cheddar Potato Casserole gets 9% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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