Betty Crocker White Cheddar Potato Casserole vs Potatoes Stroganoff Hamburger Helper
Nutrition comparison per 100 g serving
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Potatoes Stroganoff Hamburger Helper wins in 5 out of 11 nutrient categories
Betty Crocker White Cheddar Potato Casserole: 4
vs
Potatoes Stroganoff Hamburger Helper: 5
(2 ties)
Overview
| Nutrient | Betty Crocker White Cheddar Potato Casserole | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,125 cal | |
| Protein | 7.4 g | 41.7 g | |
| Carbs | 77.8 g | 112.5 g | |
| Fat | 1.9 g | 58.3 g | |
| Fiber | 3.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker White Cheddar Potato Casserole | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker White Cheddar Potato Casserole | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 1,333 MG | 833 MG | |
| Sodium, Na | 1,481 MG | 2,917 MG |