Betty Crocker White Cheddar Potato Casserole vs Sunshine Burger
Nutrition comparison per 100 g serving
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Sunshine Burger wins in 6 out of 14 nutrient categories
Betty Crocker White Cheddar Potato Casserole: 3
vs
Sunshine Burger: 6
(5 ties)
Overview
| Nutrient | Betty Crocker White Cheddar Potato Casserole | Sunshine Burger | Winner |
|---|---|---|---|
| Calories | 333 cal | 283 cal | |
| Protein | 7.4 g | 10.6 g | |
| Carbs | 77.8 g | 28.3 g | |
| Fat | 1.9 g | 132.7 g | |
| Fiber | 3.7 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker White Cheddar Potato Casserole | Sunshine Burger | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker White Cheddar Potato Casserole | Sunshine Burger | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 425 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |