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Kellogg Company US — Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz

Vegetable Based Products / Meals Kellogg Company US Branded
192 Calories
10.7g Protein
17.8g Carbs
12.1g Fat
10.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 522mg 23%
Total Carbohydrate 17.8g 6%
Dietary Fiber 10.1g 36%
Total Sugars 2.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2mg 11%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 26%
Carbs 17.8g 44%
Fat 12.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 553 MG 12%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz

Morningstar Farms Veggie Style Roasted Garlic and Quinoa Patty from Kellogg. A plant-based patty made with organic red quinoa, textured soy protein, brown lentils, carrots, organic green and red peppers, brown rice, rolled oats, roasted garlic, and bulgur wheat. Per 67g patty: 192 calories, 10.7g protein, 17.8g carbs, 12.1g fat, and 10.1g fiber.

Ingredients

WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, BROWN LENTILS (WATER, LENTILS), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CARROTS, ORGANIC GREEN PEPPERS, ORGANIC SOY PROTEIN FLOUR, ORGANIC COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC RED BELL PEPPERS, ORGANIC ROLLED OATS, ROASTED GARLIC, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SEA SALT, BULGUR WHEAT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, SPICE, YEAST EXTRACT.

Dietary Information

Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, Morningstar Farms Veggie Style Patty Roasted Garlic And Quinoa 9.5oz gets 22% of its calories from protein, 37% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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