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Kellogg Company US, Morningstar Farms Breakfast Sausage Links 8oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1.9 MG | 158% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 20.3 MG | 127% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Vitamin B-12 | 7.4 UG | 308% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25.7 MG | 2% | |
| Iron, Fe | 5.9 MG | 33% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 672 MG | 29% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (158% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
About Morningstar Farms Breakfast Sausage Links 8oz
Meat free breakfast sausage links built from water, wheat gluten, corn oil, egg whites and soy protein concentrate, with hydrolyzed vegetable protein, yeast extract and caramel color rounding out the flavor and appearance. A 45 gram serving has 152 calories, 19.2 grams of protein, 6.1 grams of fat, 6.8 grams of carbs and 2.5 grams of fiber, protein clearly the leading nutrient here.
Ingredients
INGREDIENTS: WATER, WHEAT GLUTEN, CORN OIL, EGG WHITES, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, canola oil, spices, hydrolyzed vegetable protein (soy, wheat, and corn), yeast extract, caramel color, guar gum, natural and artificial flavors, autolyzed yeast extract, onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat], maltodextrin), disodium inosinate, disodium guanylate, soybean oil, sunflower oil, xanthan gum, sesame oil. VITAMINS AND MINERALS: niacinamide, iron (ferrous sulfate), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in Morningstar Farms Breakfast Sausage Links 8oz include Vitamin B-12 (308% DV) , Thiamin (158% DV) , Niacin (127% DV) , Vitamin B-6 (65% DV) , and Riboflavin (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, Morningstar Farms Breakfast Sausage Links 8oz gets 51% of its calories from protein, 18% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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