Kellogg Company US — Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.4 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151.3 MG | 12% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 591 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (26% DV).
About Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz
Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 19.4g of carbohydrates, and 7.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
INGREDIENTS: ENGLISH MUFFIN (whole wheat flour, water, wheat flour, cultured wheat flour, yeast, cornmeal, cellulose, soybean oil, wheat bran, salt, malted barley flour, calcium sulfate, ascorbic acid, enzymes), VEGGIE SAUSAGE PATTY (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified food starch, soybean oil, lactose, soy protein isolate, spices, yeast extract, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, red bell peppers, disodium guanylate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, iron [ferrous sulfate], magnesium carbonate, vitamin B1 [thiamin mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B12), BAKED EGG PATTY (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), PASTEURIZED PROCESS CHEDDAR CHEESE (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).
Dietary Information
Notable micronutrients in Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz gets 30% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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