Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz vs Betty Crocker White Cheddar Potato Casserole
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz wins in 6 out of 12 nutrient categories
Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz: 6
vs
Betty Crocker White Cheddar Potato Casserole: 3
(3 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz | Betty Crocker White Cheddar Potato Casserole | Winner |
|---|---|---|---|
| Calories | 193 cal | 333 cal | |
| Protein | 14.6 g | 7.4 g | |
| Carbs | 19.4 g | 77.8 g | |
| Fat | 7.9 g | 1.9 g | |
| Fiber | 3.7 g | 3.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz | Betty Crocker White Cheddar Potato Casserole | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz | Betty Crocker White Cheddar Potato Casserole | Winner |
|---|---|---|---|
| Calcium, Ca | 151.3 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 209 MG | 1,333 MG | |
| Sodium, Na | 591 MG | 1,481 MG |