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Big Y, MONSTER TRAIL MIX, MONSTER

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
500 Calories
10g Protein
53.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 59%
Fat 26.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 520 MG 11%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource, VALUED NATURALS, BLISTER PEANUTS WITH SEA SALT 600 26.7g 16.7g 53.3g International Foodsource, TOFFEE CASHEWS 500 10g 60g 26.7g International Foodsource, VALUED NATURALS, ALMONDS WITH SEA SALT 607 21.4g 21.4g 50g International Foodsource, VALUED NATURALS, CRANBERRY TRAIL MIX 464 14.3g 46.4g 28.6g International Foodsource, VALUED NATURALS, PECAN PIECES 667 10g 13.3g 66.7g Bay Valley, HEART-HEALTHY NUT BLEND 600 23.3g 20g 53.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MONSTER TRAIL MIX, MONSTER

Big Y monster trail mix combines roasted peanuts, candy-coated milk chocolates, raisins, milk chocolate chips, and peanut butter chips. A 30 g serving delivers 500 calories, 10 g protein, 53.3 g carbs, 26.7 g fat, and 3.3 g fiber. A high-calorie, high-energy snack mix suited for outdoor activities or as a calorie-dense portable food.

Ingredients

PEANUTS, MILK CHOCOLATE CANDY (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL AND NATURAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, CARNAUBA WAX, GUM ACACIA, BLUE 1 LAKE [COLOR], YELLOW 6 [COLOR], RED 40 [COLOR], YELLOW 5 [COLOR], BLUE 1 [COLOR], RED 40 LAKE [COLOR], BLUE 2 LAKE [COLOR], YELLOW 6 LAKE [COLOR], BLUE 2 [COLOR]), RAISINS, MILK CHOCOLATE CHIPS (SUGAR, DRIED WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER, DARK ROASTED PEANUT BUTTER [ROASTED PEANUTS, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [EMULSIFIER]).

Calorie Breakdown

At 500 calories per 100 grams, MONSTER TRAIL MIX, MONSTER gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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