Howie Productions, MOM'S CHICKEN EGG ROLLS, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About MOM'S CHICKEN EGG ROLLS, CHICKEN
Mom's Chicken Egg Rolls from Howie Productions are frozen Asian-style egg rolls filled with chicken, cabbage, carrots, onions, and mung bean noodles in a crispy wheat flour wrapper. Each 65g serving delivers 169 calories, 7.69g of protein, 30.77g of carbs, and 1.54g of fat with 1.5g of fiber. The low fat content from baking rather than deep-frying makes these lighter than standard restaurant-style egg rolls, and the mung bean noodle filling adds an authentic Asian texture component.
Ingredients
FILLING: CHICKEN, CABBAGE, CARROTS, ONIONS, MUNG BEAN NOODLES (PEAS, STARCH, MUNG BEANS, WATER), BROWN SUGAR, SALT, TAPLOCA (AS BINDER), AND SHRIMP SHELL. ENRICHED WHEAT FLOUR (WHEAT, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MOMO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.
Dietary Information
MOM'S CHICKEN EGG ROLLS, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, MOM'S CHICKEN EGG ROLLS, CHICKEN gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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