MOM'S CHICKEN EGG ROLLS vs CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET wins in 6 out of 11 nutrient categories
MOM'S CHICKEN EGG ROLLS: 4
vs
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 6
(1 ties)
Overview
| Nutrient | MOM'S CHICKEN EGG ROLLS | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 169 cal | 250 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 30.8 g | 20 g | |
| Fat | 1.5 g | 13.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S CHICKEN EGG ROLLS | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6 MG |
Minerals
| Mineral | MOM'S CHICKEN EGG ROLLS | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 169 MG | 788 MG |