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Perfect Bite — POTATO AND SOY-CHORIZO CRUSTLESS QUICHE

Frozen Appetizers & Hors D'oeuvres The Perfect Bite Company Branded
206 Calories
8.8g Protein
8.8g Carbs
14.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 397mg 17%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 27%
Carbs 8.8g 27%
Fat 14.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (29% DV).

About POTATO AND SOY-CHORIZO CRUSTLESS QUICHE

Gourmet Perfection Potato and Soy-Chorizo Crustless Quiche is a bite-sized frozen appetizer combining whole eggs, cheddar cheese, potatoes, red bell peppers, and plant-based soy chorizo. Each small 34 g piece provides 206 calories, 8.8 g protein, 8.8 g carbs, and 14.7 g fat. Bake from frozen for a protein-rich party bite or a quick snack.

Ingredients

WHOLE EGGS, RED BELL PEPPERS, POTATOES, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), HEAVY CREAM (PASTEURIZED CREAM, CARRAGEENAN), VEGETABLE PROTEIN SAUSAGE (WATER, TEXTURED SOY PROTEIN,CARAMEL COLOR, CANOLA OIL, WHITE DISTILLED VINEGAR, SEASONING BLEND [SPICES, SALT, DEXTROSE, PAPRIKA, ONION POWDER, GARLIC POWDER], SOY PROTEIN CONCENTRATE, XANTHAN GUM, OLEORESIN PAPRIKA), OLIVE OIL, GARLIC, CORNSTARCH, PARSLEY, KOSHER SALT, BLACK PEPPER

Dietary Information

Notable micronutrients in POTATO AND SOY-CHORIZO CRUSTLESS QUICHE include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, POTATO AND SOY-CHORIZO CRUSTLESS QUICHE gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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