Perfect Bite — POTATO AND SOY-CHORIZO CRUSTLESS QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (29% DV).
About POTATO AND SOY-CHORIZO CRUSTLESS QUICHE
Gourmet Perfection Potato and Soy-Chorizo Crustless Quiche is a bite-sized frozen appetizer combining whole eggs, cheddar cheese, potatoes, red bell peppers, and plant-based soy chorizo. Each small 34 g piece provides 206 calories, 8.8 g protein, 8.8 g carbs, and 14.7 g fat. Bake from frozen for a protein-rich party bite or a quick snack.
Ingredients
WHOLE EGGS, RED BELL PEPPERS, POTATOES, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), HEAVY CREAM (PASTEURIZED CREAM, CARRAGEENAN), VEGETABLE PROTEIN SAUSAGE (WATER, TEXTURED SOY PROTEIN,CARAMEL COLOR, CANOLA OIL, WHITE DISTILLED VINEGAR, SEASONING BLEND [SPICES, SALT, DEXTROSE, PAPRIKA, ONION POWDER, GARLIC POWDER], SOY PROTEIN CONCENTRATE, XANTHAN GUM, OLEORESIN PAPRIKA), OLIVE OIL, GARLIC, CORNSTARCH, PARSLEY, KOSHER SALT, BLACK PEPPER
Dietary Information
Notable micronutrients in POTATO AND SOY-CHORIZO CRUSTLESS QUICHE include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, POTATO AND SOY-CHORIZO CRUSTLESS QUICHE gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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