Great American Seafood Imports, BREADED CATFISH NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About BREADED CATFISH NUGGETS
Great American Seafood Breaded Catfish Nuggets are bite-sized catfish pieces coated in enriched yellow corn meal and wheat flour with spices, paprika, and garlic. A 113g serving provides 150 calories, 18.58g protein, no carbs recorded, and 7.96g fat. The high protein and moderate fat profile suits anyone building meals around lean seafood. Best oven-baked or pan-fried until the corn meal coating crisps up.
Ingredients
CATFISH, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE (MSG), SPICES, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, PAPRIKA GARLIC, MONOGLYCERIDES, CITRIC ACID, SODIUM ALGINATE, NOT MORE THAN 2% SODIUM SILICO ALUMINATE (TO PREVENT CAKING), PARTIALLY HYDROGENATED SOYBEAN OIL (TO PREVENT DUSTING).
Dietary Information
BREADED CATFISH NUGGETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, BREADED CATFISH NUGGETS gets 50% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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