BREADED CATFISH NUGGETS vs CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 6 out of 10 nutrient categories
BREADED CATFISH NUGGETS: 1
vs
CHICKEN BREAST CHUNKS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | BREADED CATFISH NUGGETS | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 18.6 g | 19.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 8.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CATFISH NUGGETS | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BREADED CATFISH NUGGETS | CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 35 MG | 429 MG |