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Know what is on your plate.

Small Planet, MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES

Frozen Vegetables Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
2.2g Protein
14.0g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 13%
Carbs 14.0g 87%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.2g 11%
Total Sugars 4.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 237 MG 5%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES

MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 14.0g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CARROTS, ORGANIC CORN, ORGANIC PEAS.

Dietary Information

MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES gets 11% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Small Planet, MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES

See how Small Planet, MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES compares to other foods in terms of nutrition:

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