Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES
Food Club Mixed Vegetables by Topco Associates is a seven-vegetable canned blend with just 24 calories per 125g serving, combining carrots, potatoes, celery, peas, green beans, corn, and lima beans with 0.8g fiber in a light salted brine. No fat is present, and protein and carbohydrates are minimal at 0.80g and 5.6g respectively. A convenient, very low-calorie vegetable medley for soups, stews, and side dishes.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES
See how Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES compares to other foods in terms of nutrition:
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