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Wal-Mart — MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
500 Calories
6.7g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — TREK MIX 500 16.7g 40g 30g Jo-Lee Food Products — FEELIN' ENERGIZED TREK MIX, PEPITAS, CRANBERRIES, CHOCOLATE CHUNKS, CASHEWS, WALNUTS, CHERRIES 500 16.7g 43.3g 30g Nash Finch — OUR FAMILY, PRETZELS, CHOCOLATE, CHOCOLATE 474 5.3g 44.7g 18.4g John B. Sanfilippo & Son — BUTTER TOFFEE, PEANUTS 515 15.2g 57.6g 27.3g Bostonia Beverage — POPCORN, BUTTER 375 9.4g 68.8g 6.3g Mike-Sell's Potato Chip — POPCORN, HOT CHEESE 571 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS

MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN AND CINNAMON FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, FRACTIONATED COCONUT OIL, FRACTIONATED VEGETABLE OIL [COCONUT OIL, PALM OIL, PALM KERNEL OIL), ETHYL ALCOHOL, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI)], NONFAT DRY MILK, WHEY, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR), CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, SALT, YELLOW 6 LAKE , YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY, PEANUTS, SALT, SOY LECITHIN [AN EMULSIFIER]).

Dietary Information

Notable micronutrients in MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — MIXED PRETZELS PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON, MIXED PRETZELS

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