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Fresh, MIXED NUTS, ROASTED, SALTED

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, KETTLE CORN POPCORN, KETTLE CORN 500 7.1g 67.9g 25g Meijer, DARK CHOCOLATE CANDY COATED VALENTINE'S ALMONDS, DARK CHOCOLATE CANDY 467 6.7g 56.7g 30g Meijer, HOT CINNAMON VALENTINE'S POPCORN, HOT CINNAMON 357 3.6g 85.7g 3.6g Meijer, LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED 607 21.4g 21.4g 53.6g Meijer, HONEY ROASTED PECANS HALVES, HONEY ROASTED 633 6.7g 30g 56.7g Meijer, MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS, MILK CHOCOLATE 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS, ROASTED, SALTED

The Fresh Market Roasted Salted Mixed Nuts are a blend of peanuts, cashews, Brazil nuts, almonds, filberts, and pecans roasted in canola oil. Each 28g serving delivers 607 calories, 21.4g protein, 17.9g carbs, and 53.6g fat, with 7.1g of fiber, making them a high-protein, good-fiber premium mixed nut snack.

Ingredients

PEANUTS, CASHEWS, BRAZIL NUTS, ALMONDS, FILBERTS, PECANS, ROASTED IN CANOLA OIL.

Dietary Information

MIXED NUTS, ROASTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, MIXED NUTS, ROASTED, SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh, MIXED NUTS, ROASTED, SALTED

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