MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MACADAMIA NUTS
MACADAMIA NUTS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, SUGAR, GLUCOSE, MACADAMIA OIL AND SOY LECITHIN.
Calorie Breakdown
At 633 calories per 100 grams, MACADAMIA NUTS gets 4% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA NUTS
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