Hy-Vee, PEANUTS,SALTED IN THE SHELL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About PEANUTS,SALTED IN THE SHELL
Hy-Vee Salted In-The-Shell Peanuts are a minimally processed snack containing only two ingredients: whole peanuts and salt. Per 100 g, they deliver 571 calories, 25 g protein, 25 g carbohydrates, 42.9 g fat, and 10.7 g fiber -- macros reflective of whole peanuts in shell, which include the shell fiber in the total weight. The shelling process is done by the consumer, slowing consumption naturally. Peanuts are a good source of plant-based protein, niacin, folate, and monounsaturated fats. Naturally gluten-free and vegan, though produced in a nut-processing environment. Not suitable for those with peanut allergies. A traditional ballpark and snacking format available under Hy-Vee's store brand.
Ingredients
PEANUTS, SALT.
Dietary Information
PEANUTS,SALTED IN THE SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS,SALTED IN THE SHELL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PEANUTS,SALTED IN THE SHELL gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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