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Know what is on your plate.

Hy-Vee, PEANUTS,SALTED IN THE SHELL

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
25g Carbs
42.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 25g 27%
Fat 42.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About PEANUTS,SALTED IN THE SHELL

Hy-Vee Salted In-The-Shell Peanuts are a minimally processed snack containing only two ingredients: whole peanuts and salt. Per 100 g, they deliver 571 calories, 25 g protein, 25 g carbohydrates, 42.9 g fat, and 10.7 g fiber -- macros reflective of whole peanuts in shell, which include the shell fiber in the total weight. The shelling process is done by the consumer, slowing consumption naturally. Peanuts are a good source of plant-based protein, niacin, folate, and monounsaturated fats. Naturally gluten-free and vegan, though produced in a nut-processing environment. Not suitable for those with peanut allergies. A traditional ballpark and snacking format available under Hy-Vee's store brand.

Ingredients

PEANUTS, SALT.

Dietary Information

PEANUTS,SALTED IN THE SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS,SALTED IN THE SHELL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PEANUTS,SALTED IN THE SHELL gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, PEANUTS,SALTED IN THE SHELL

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