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PEANUTS,SALTED IN THE SHELL

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
571 Calories
25g Protein
25g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 25g 27%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 667 22.8g 15.8g 57.9g ROASTED & SALTED CASHEWS, ROASTED & SALTED 632 17.5g 28.1g 49.1g ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 464 17.9g 53.6g 17.9g CALIFORNIA PISTACHIOS, ROASTED SALTED 607 21.4g 28.6g 50g RAW CASHEWS 571 17.9g 28.6g 42.9g FANCY MIXED NUTS 607 17.9g 25g 53.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About PEANUTS,SALTED IN THE SHELL

PEANUTS,SALTED IN THE SHELL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

PEANUTS,SALTED IN THE SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS,SALTED IN THE SHELL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PEANUTS,SALTED IN THE SHELL gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS,SALTED IN THE SHELL

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