Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks VIRGINIA'S CHOICE Branded
571 Calories
25g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED MIXED NUTS 571 21.4g 21.4g 50g BERRY BLEND DRIED CRANBERRIES, YOGURT COVERED BLUEBERRIES, DRIED BLUEBERRIES, DRIED CHERRIES, DRIED GOJI BERRIES, ALMONDS & CASHEWS TRAIL MIX, BERRY BLEND 400 6.7g 70g 13.3g ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g PREMIUM BAR ROOM BLITZ 500 16.7g 46.7g 30g PEPITAS ROASTED WITH SEA SALT, SEA SALT 567 30g 13.3g 50g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED PEANUTS

LIGHTLY SALTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

LIGHTLY SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PEANUTS

See how LIGHTLY SALTED PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED PEANUTS
Hi! Ask me anything about LIGHTLY SALTED PEANUTS — nutrition, recipes, health benefits, or meal ideas.