VIRGINIA'S CHOICE, LIGHTLY SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LIGHTLY SALTED PEANUTS
Virginia's Choice Lightly Salted Peanuts feature extra-large Virginia-variety peanuts prepared with peanut oil and a restrained application of sea salt. Per 100 g, they provide 571 calories, consistent with the energy density of whole roasted peanuts, which are high in fat and protein. Virginia peanuts are among the largest cultivated peanut varieties and are valued for their firm texture and bold flavor. The fat profile is predominantly monounsaturated and polyunsaturated. Protein content is substantial, and the nuts provide niacin, magnesium, and vitamin E. The light salting keeps sodium below standard salted peanut products. They contain peanut allergens and may be produced in a facility handling other tree nuts. This product suits high-protein snacking and fits low-carbohydrate dietary patterns.
Ingredients
EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT.
Dietary Information
LIGHTLY SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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