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VIRGINIA'S CHOICE, LIGHTLY SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks VIRGINIA'S CHOICE Branded
571 Calories
25g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED PEANUTS

Virginia's Choice Lightly Salted Peanuts feature extra-large Virginia-variety peanuts prepared with peanut oil and a restrained application of sea salt. Per 100 g, they provide 571 calories, consistent with the energy density of whole roasted peanuts, which are high in fat and protein. Virginia peanuts are among the largest cultivated peanut varieties and are valued for their firm texture and bold flavor. The fat profile is predominantly monounsaturated and polyunsaturated. Protein content is substantial, and the nuts provide niacin, magnesium, and vitamin E. The light salting keeps sodium below standard salted peanut products. They contain peanut allergens and may be produced in a facility handling other tree nuts. This product suits high-protein snacking and fits low-carbohydrate dietary patterns.

Ingredients

EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

LIGHTLY SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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