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Know what is on your plate.

Creative Snacks, SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
5g Protein
72.5g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 72.5g 74%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 325 MG 14%

About SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR

Snackitudes Natural Lemon Twisted Yogurt Pretzels from Creative Snacks Co., LLC deliver 475 calories per 40g serving with 72.5g of carbs, 20g of fat, and 5g of protein. Coated in a lemon yogurt confection over enriched wheat pretzels, these are a sweet-tangy snack with no fiber.

Ingredients

LEMON YOGURT COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], WHEY POWDER [MILK], DRY NONFAT YOGURT [MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL LEMON FLAVOR [SWEET ALMOND OIL], NATURAL YELLOW COLOR [NATURAL EXTRACTIVES OF CARROT, CANOLA OIL, NATURAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST)

Calorie Breakdown

At 475 calories per 100 grams, SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR gets 4% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Creative Snacks, SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR

See how Creative Snacks, SNACKITUDES, TWISTED YOGURT PRETZELS, NATURAL LEMON FLAVOR, NATURAL LEMON FLAVOR compares to other foods in terms of nutrition:

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