Gateway — MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MIXED NUTS
Exceptional Value mixed nuts with peanuts, almonds, cashews, and Brazil nuts, roasted in oil and salted. A 28g serving has 607 calories per 100g equivalent, 25g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. A convenient, high-protein snack that provides a range of nut types in one bag, suited for desk snacking or travel.
Ingredients
PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, ROASTED IN PEANUT AND / OR COTTONSEED AND / OR SUNFLOWER SEED AND / OR CANOLA OIL, SALT.
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, MIXED NUTS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gateway — MIXED NUTS
See how Gateway — MIXED NUTS compares to other foods in terms of nutrition:
- Gateway — MIXED NUTS vs United Natural — SRIRACHA HONEY TRAIL MIX
- Gateway — MIXED NUTS vs United Natural — BUFFALO HOT WING ALMONDS
- Gateway — MIXED NUTS vs Superior Nut/candy Distribut'G — RECIPE CLASSICS SLIVERED ALMONDS
- Gateway — MIXED NUTS vs Fresh — MILK CHOCOLATE ALMONDS
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