Loffredo Fresh Produce, MIXED FRUIT SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.6 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About MIXED FRUIT SPEARS
Kum & Go mixed fruit spears are a fresh-cut combination of pineapple, cantaloupe, and honeydew with no added ingredients. A 184g serving provides 38 kcal, 0.5g protein, 10.3g carbs, and 1.1g fiber — a low-calorie, naturally hydrating portable snack with no sugar added.
Ingredients
PINEAPPLE, CANTALOUPE, HONEYDEW.
Dietary Information
MIXED FRUIT SPEARS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT SPEARS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, MIXED FRUIT SPEARS gets 6% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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