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Weis — MIX BLEND OF BABY SPINACH WITH SPRING MIX

Pre-Packaged Fruit & Vegetables Weis Markets, Inc. Branded
25 Calories
2.8g Protein
3.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 44%
Carbs 3.6g 56%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 67 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Caldwell & Son — SLICED RED BEETS 41 1.2g 9.4g 0g Caldwell & Son — RAINBOW CAULIFLOWER 24 2.4g 5.9g 0g Caldwell & Son — ZUCCHINI AND YELLOW SQUASH 18 1.2g 3.5g 0g Caldwell & Son — EXOTIC CHOP SUEY 24 1.2g 4.7g 0g Caldwell & Son — CRUNCHY JICAMA CHIPS 35 1.2g 9.4g 0g Caldwell & Son — GRILLING ZUCCHINI PLANKS 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About MIX BLEND OF BABY SPINACH WITH SPRING MIX

Weis Quality Mix Blend of Baby Spinach with Spring Mix is a pre-washed salad blend containing baby spinach, green and red romaine, green and red leaf lettuce, tango, green and red oak, lollo rossa, red butter lettuce, red bok choy, arugula, radicchio, and mizuna. Per 100g it provides just 25 calories, 2.8g protein, 3.6g carbs, and 1.4g fiber with no fat. This diverse mix of greens offers varied textures and flavors suited to everyday salads. Ingredients may vary by season.

Ingredients

BABY SPINACH, GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA LETTUCE, RADICCHIO, RED ROMAINE LETTUCE, RED LEAF LETTUCE, RED OAK LETTUCE, RED BUTTER LETTUCE, RED BOK CHOY, ARUGULA, MIZUNA. INGREDIENTS MAY VARY.

Dietary Information

MIX BLEND OF BABY SPINACH WITH SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIX BLEND OF BABY SPINACH WITH SPRING MIX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, MIX BLEND OF BABY SPINACH WITH SPRING MIX gets 45% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis — MIX BLEND OF BABY SPINACH WITH SPRING MIX

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