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Know what is on your plate.

Super Store Industries, MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY

Yogurt Super Store Industries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
10g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 50%
Carbs 10g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY

MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MIXED BERRY FRUIT BLEND [SUGAR, STRAWBERRIES, WATER, BLUEBERRIES, BLACKBERRIES, RASPBERRIES, CORN STARCH, CITRIC ACID, PECTIN, NATURAL FLAVORS, SODIUM CITRATE], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.

Dietary Information

MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY gets 50% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries, MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, MIXED BERRY

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