MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs FAT FREE GREEK YOGURT MOUSSE
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories
MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6
vs
FAT FREE GREEK YOGURT MOUSSE: 0
(4 ties)
Overview
| Nutrient | MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | FAT FREE GREEK YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 10 g | 8.0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | FAT FREE GREEK YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 47 MG | 44 MG |